0 Comments
Protein Goal
“By not consuming protein you are robbing your body of the many benefits protein has to offer. All of the hard exercise you do is going to waste if you aren’t consuming an… Continue reading
The Mind
“The Mind. Sports are so physical that it’s easy to overlook the mind’s power, but I’ve seen it demonstrated again and again.” Arnold Schwarzenegger said.
Goodnight. Sleep Clean by MARIA KONNIKOVA – January 11, 2014
“Sleep is such a dangerous thing to do, when you’re out in the wild”… “It has to have a basic evolutional function. Otherwise it would have been eliminated.” Recall what happens to your… Continue reading
